You can consciously choose how you use your words whenever you open your mouth. In this era of continuous texting and plethora of social media, face-to-face communication is becoming infrequent so it’s easy to be misunderstood. Indeed, it is mandatory that we all re-read our communications before hitting the send button. Try to read them […]
How To Achieve An Energy Orgasm: Step-By-Step Guide
A full guide follows on how to have an energy orgasm with yourself and a partner. Energy orgasm, which can be explored with a partner or solo, involves separating orgasm from climax-related stimulation. While you may only be able to physically climax a few times in a session of sexual play, men and women can learn to orgasm […]
The Breath of Joy, A Kapha-Pacifying Yoga Pose
🌹Breath of Joy 🌼 Stand with your feet a little wider than hip width. Toes are turned slightly in. Bend and straighten the knees as you inhale through the nose and simultaneously cross and swing your arms overhead. Bend and straighten […]
How Women Can Better Relate with Their Male Partners
My 41-year-old client “Tamara”, an attractive single mom and entrepreneur, related this all-too-familiar story, “Doug was bright, funny and successful! His body felt like it fit mine perfectly but he was still involved with his ex-wife. It felt like she was joined to him at the hip. I figured that I could just wait her out. […]
Detox with Epsom Salt Baths
An Epsom salt bath contains magnesium and sulphate, a combination thought to stimulate the body’s detoxification pathways, which then removes the stirred up toxins. Western culture is also magnesium deficient, accounting for our high rates of heart disease, stroke, osteoporosis, arthritis and joint pain, digestive issues, stress-related illnesses, chronic fatigue and a host of other ailments. Changes in […]
How To Transform Your Mindset About Money
Now is the time to accept that you are worthy of enjoying your birthright, a fabulous life overflowing with abundance in every form. The Universe is wide open with all its gifts for you. The Universe says a resounding ‘yes’ to us all for a life overflowing with abundance but our subconscious says ‘no.’ So, do you view […]
Is Your Friend or Lover A Keeper?
Stop the madness! The game of Life and Love is far too short to spend time on one who devalues you. Think twice before teaming up in any kind of relationship with an insecure man who plays one of these three mind games. Three Types of Mind Gamers To Avoid 1. Blame. Words can […]
Women, Stop Being Used and Abused
Even if her intellect warns her that this is a potentially unhealthy situation, this can still occur. Indeed, some women sadly repeat this pattern over and over with different men throughout their lives. The deeper and longer the sexual engagements, the less she will focus on her masculine energy signals, which may be warning her […]
Tantric Mantra for Growth for 2022
Tantric Mantra for Growth for 2022 May I be so strong that nothing can disturb my peace of mind. May I discuss health, happiness and prosperity to all I meet. May I remind my friends that they can realize their optimism and generate good things by walking on the sunny side of life May I think only […]
New Year’s Reflections to Welcome in 2022
Before starting, set the stage for this exercise. Create a cozy relaxed space by preparing some tea, lighting scented candles and playing serene music. Gather a few things you will need. Spend time reviewing the previous year. Get out your journal or agenda, vision board, list of goals, pen and paper. Find whatever reminds you […]