Have you been feeling out of sorts lately as if you are facing increasingly greater challenges than ever before? Do you feel that you are in the muck of it? Are your buttons being pushed? Do knee jerk reactions flare up with triggers galore? So, what do you do? We have been taught to override […]
Finding Love Again By Sifting Through The Ashes
As the late irreverent humorist Irma Bombeck would have said, “You know what keeps us all going in life? It’s those tiny moments of intention that we uphold with inspiring routines and informed choices. Folks, we got to keep learning and growing.” The key to our well being is to never stop seeking knowledge and […]
My Mission Is To Inspire Clients To Confidently Move Forward In Their Lives
With her deep, heartfelt love of the healing arts, Devi Jeanne Lemoine explored the holistic healing arts early in her life, when seeking alternative ways to solve her own health challenges. Today, after 30 years of study in movement healing and the healing arts, she inspires others by passing on the same enthusiasm gleaned from […]
The Having Versus Wanting Paradox
Throughout much of our lives, we humans are obsessed with getting what we want, both personally and professionally. And because we are so highly motivated by our desires, we often do a great deal to obtain these things. However, there is a sad irony to the having-versus-wanting equation. Do you notice that once you do actually […]
The Breath of Joy, A Kapha-Pacifying Yoga Pose
🌹Breath of Joy 🌼 Stand with your feet a little wider than hip width. Toes are turned slightly in. Bend and straighten the knees as you inhale through the nose and simultaneously cross and swing your arms overhead. Bend and straighten […]
Grounding Exercises to Allay Angst
Two Practices to Offset Your Angst: 1. Staying Grounded with an easy body scan: as you do this self-scan ensure you practice long deep inhales and exhales via the nose: Focus on your breath. Begin sensing the ground under your feet. Recite internally, I am aware that my feet are the […]
Scientifically Proven Aphrodisiac Foods For 2022
12 Scientifically Proven Aphrodisiac Foods Can food really sexually arouse you? Yes! But there’s more to it than that. Here’s all you need to know about the foods and substances that can boost your sexual desire and arousal, also known as aphrodisiacs. What are aphrodisiacs? Aphrodisiacs are foods or substances people ingest for a temporary […]
Three-Minute Tantra
Close your eyes; notice your current mental and emotional state. Is it good or bad, up or down? Then start instantly remembering any moment, feeling, image, sound or smell that gives you feelings of profound pleasure or joy. Stay in that feeling; let it intensify until you can feel it surge throughout your body. Feel yourself […]
Why You Need To Embrace The Now
Embrace the Beauty of The Now! When you fret about the future or reminisce about the past, you cannot access the conscious bliss available to you in this very moment. Yes, you can find much to worry about but taking yourself away from your tasks NOW does a gross disservice to your body, mind and spirit. Extracting life […]
How To Boost Male Sexual Stamina
Explore the following tips and you and your partner will notice a difference in no time. 7 Exercises To Boost Male Sexual Stamina Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and thus requires your whole body to be fit, ready and willing. 1. […]