Stop the madness! The game of Life and Love is far too short to spend time on one who devalues you. Think twice before teaming up in any kind of relationship with an insecure man who plays one of these three mind games. Three Types of Mind Gamers To Avoid 1. Blame. Words can […]
How to Rise Above “River Reed” Thinking
The trick they discovered about elephants is to train them from infancy to carrying heavy loads. First, they tie a thick rope around the a baby elephant’s leg and stake it in the ground to tether the animal. While the elephant struggles and pulls to free itself, the rope and stake are strong enough to […]
Three-Minute Tantra
Close your eyes; notice your current mental and emotional state. Is it good or bad, up or down? Then start instantly remembering any moment, feeling, image, sound or smell that gives you feelings of profound pleasure or joy. Stay in that feeling; let it intensify until you can feel it surge throughout your body. Feel yourself […]
Why You Need To Embrace The Now
Embrace the Beauty of The Now! When you fret about the future or reminisce about the past, you cannot access the conscious bliss available to you in this very moment. Yes, you can find much to worry about but taking yourself away from your tasks NOW does a gross disservice to your body, mind and spirit. Extracting life […]