Use these 5 easy anti-anxiety techniques to get out of and transform anxious moments during trying times. BILATERAL SIMULATION Technique Stimulate both sides of the brain to stop anxiety with this easy yet amazingly effective technique. Grab a ball to pass back and forth and think of the anxiety-causing agent. Once you feel that anxiety […]
Detox with Epsom Salt Baths
An Epsom salt bath contains magnesium and sulphate, a combination thought to stimulate the body’s detoxification pathways, which then removes the stirred up toxins. Western culture is also magnesium deficient, accounting for our high rates of heart disease, stroke, osteoporosis, arthritis and joint pain, digestive issues, stress-related illnesses, chronic fatigue and a host of other ailments. Changes in […]
How To Transform Your Mindset About Money
Now is the time to accept that you are worthy of enjoying your birthright, a fabulous life overflowing with abundance in every form. The Universe is wide open with all its gifts for you. The Universe says a resounding ‘yes’ to us all for a life overflowing with abundance but our subconscious says ‘no.’ So, do you view […]
Scientifically Proven Aphrodisiac Foods For 2022
12 Scientifically Proven Aphrodisiac Foods Can food really sexually arouse you? Yes! But there’s more to it than that. Here’s all you need to know about the foods and substances that can boost your sexual desire and arousal, also known as aphrodisiacs. What are aphrodisiacs? Aphrodisiacs are foods or substances people ingest for a temporary […]