Do you refill your wine glass too many times on too many evenings? Contemplating taking a break from imbibing? The following steps of the Dry Challenge can help you take a […]
My Mission As A Sacred Sexuality Coach
Beyond what happens in the bedroom, tantra can greatly impact other aspects in your life: How you show up in life. Your ability to practice self-love The impact you make […]
Creating Your Own Tantric Practice
In practice, tantra is about enlightenment, which means transcending both the sexual and spiritual planes by engaging in deeply meditative, spontaneous, and intimate sex. It’s about getting to know your […]
Tantra Meditation and You
At its essence, Tantra is a practice blending movement, breath, meditation and sound, to help the Chakra energy system within the body to open. This opening allows dormant energy, called Kundalini, to move […]
Can Couples With Mismatched Libidos Be Happy?
Confusing touch and sex. A dynamic unfolds between a couple where one partner wants sex more often than the other, such that one partner is always initiating and the other is always […]
Now Is The Time to Let Go!
Let Go! Recently, my Hatha yoga teacher Lenore invited me to consciously set an intention of taking a break from ingesting. Instead, she suggested that I focus on digesting and […]
How To Survive A Toxic Family Christmas Dinner
Do you need to face any toxic relatives this holiday season? If so, here’s how to protect yourself and navigate your way forward as sanely and serenely as possible. At […]
Your Inner Spiritual Life
The chakras have been called the anatomy of our spiritual body, energy vortexes, and wheels of light. In Sanskrit, chakra means ”wheel” or “circle.” There are seven chakras; concentrated centers […]
The Western Cultural Lie
Western culture presents and brands codependency and fear as love and romance. Yes, love songs sing of our inability to live without the other. Quasi Holidays created and marketed […]
Authentic Shamanic Full Body De-Armouring
Body De-Armouring is a deeply holistic, transformative process for body and soul. Allow yourself the gift of fully opening up to your heart, soul and sex. When your Soul calls, it is […]