The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to […]
Is It Time For Your Soul Reading?
Is it time for a Soul Reading? This has been a time of tremendouws change and deep personal reflection. We have all bee asking some big questions of life, such as “Why […]
7 Effective Trauma-Coping Methods
Avoiding the people, places and situations that trigger these memories can seem helpful at times but using avoidance as your sole strategy will cause more problems than it tries to […]
Healthy Relationships that Empower Women
Many of my female clients have had a longterm pattern of choosing relationships with men where they constantly triggered each other’s deepest wounds. There was zero stability with lots of […]
How To Detoxify Your Pineal Gland
Your pineal gland, part of the endocrine system in your brain, plays a key role in regulating almost every function in your body, including reproduction, executive function, growth, body temperature, blood […]
Five Easy Anti-Anxiety Techniques
Knowing how to get out of and transform anxious moments is vital for your overall wellness during these challenging, unpredictable times. Here are five easy anti-anxiety techniques for you to explore. […]
A Healthy Prostate is Within Your Reach
The prostate gland is the father of male hormones as it contains a vital enzyme, 5-alpha-reductase. This enzyme converts the hormone testosterone in the body to DHT (dihydrotestosterone), which is […]
Living with PTSD
Living With PTSD Living with post-traumatic stress disorder, or PTSD, is like being followed by an invisible shadow. Situations are overwhelming to cope with. Waves of panic engulf your being. This […]
Are you Having An Emotional Affair?
As hard as it is to recover from sexual infidelity, an emotional affair still highlights the harsh facts that one of you willingly indulged their own desires at the expense […]
Tantric Lifestyle and Success Coaching
A lot of people in my life thought I was crazy when I said that I wanted to become a life coach. Because to them, I never fit into the […]