50 Powerful Sex Tips For Men Men, now is the time for you to cultivate more self-confidence, potency and energy. As the saying goes, “Small hinges swing big doors. If […]
Chakra Quiz…What Is Your Weakest Chakra?
Take This Quiz to Find Out Your Weakest Chakra. Our chakras are always in flux, moving between being active or closed, strong or weak. From the finite to the infinite, our […]
Yoni Massage Magic
Yoni Massage clearly benefits both men and women, whether it be for deep relaxation, a higher sense of spirituality, or anything else for that matter. So, how does yoni massage […]
The Farmer’s Walk: Benefits, Techniques, Muscles Worked
Recently, movements only done by hardcore strength athletes are making their way into the fitness routines of typical gym-goers seeking to improve their health. To wit, the farmer’s walk, in […]
Who’s ready to walk?
Turn your walk into a workout with this 31-day interval-training plan! My clients view their daily walk as zen time while some even schedule walking meetings to get movement in […]
Intimacy-Building and Sacred Sexual Rituals
Three Intimacy-Building Techniques Nurturing Meditation. This practice is akin to the traditional spooning position. According to the Esoteric energy flow theory, both partners should lie on their left sides. Decide whoever most needs […]
Coping With Erectile Dysfunction
Such lifestyle changes can make sex more enjoyable and satisfying for everyone involved. Indeed, studies show that worrying about getting and maintaining erections plays a key role in performance anxiety. 13 […]
Get Happier with Dopamine-Rich foods
The more you know, the better equipped you are to tackle anything life may throw at you. Remember, you need not do this alone. I am always happy to help […]
Dry January: Commit To The 30-Day Alcohol-Free Challenge
Do you refill your wine glass too many times on too many evenings? Contemplating taking a break from imbibing? The following steps of the Dry Challenge can help you take a […]
My Mission As A Sacred Sexuality Coach
Beyond what happens in the bedroom, tantra can greatly impact other aspects in your life: How you show up in life. Your ability to practice self-love The impact you make […]