50 Powerful Sex Tips For Men Men, now is the time for you to cultivate more self-confidence, potency and energy. As the saying goes, “Small hinges swing big doors. If you direct more energy and attention to your sex life, you can experience the most unimaginable pleasure sex ever, both in and out of bed. […]
Chakra Quiz…What Is Your Weakest Chakra?
Take This Quiz to Find Out Your Weakest Chakra. Our chakras are always in flux, moving between being active or closed, strong or weak. From the finite to the infinite, our chakras express all that it means to be a soul having a human experience. At the base of the spine with the Root Chakra, we […]
Yoni Massage Magic
Yoni Massage clearly benefits both men and women, whether it be for deep relaxation, a higher sense of spirituality, or anything else for that matter. So, how does yoni massage add sparks of electricity to the bedroom. This type of massage can heighten your senses, bringing you closer to the feelings of spiritual and emotional […]
The Farmer’s Walk: Benefits, Techniques, Muscles Worked
Recently, movements only done by hardcore strength athletes are making their way into the fitness routines of typical gym-goers seeking to improve their health. To wit, the farmer’s walk, in which equipment held in each hand is carried for a distance.. What is the farmer’s walk? The farmer’s walk, also called the farmer’s carry, is […]
Who’s ready to walk?
Turn your walk into a workout with this 31-day interval-training plan! My clients view their daily walk as zen time while some even schedule walking meetings to get movement in while they work. Some take daily walks to just maintain their sanity! At times you can go on a leisurely stroll, but other days you […]
Intimacy-Building and Sacred Sexual Rituals
Three Intimacy-Building Techniques Nurturing Meditation. This practice is akin to the traditional spooning position. According to the Esoteric energy flow theory, both partners should lie on their left sides. Decide whoever most needs some nurturing. Suppose it is the female partner. Although the partner in back is the giver, you will you both be able to rebalance your […]
Coping With Erectile Dysfunction
Such lifestyle changes can make sex more enjoyable and satisfying for everyone involved. Indeed, studies show that worrying about getting and maintaining erections plays a key role in performance anxiety. 13 Ways To Improve Sexual Performance The following methods can help reduce erectile dysfunction, boost stamina and improve your overall sex life. 1. Focus On Foreplay. Simple […]
Get Happier with Dopamine-Rich foods
The more you know, the better equipped you are to tackle anything life may throw at you. Remember, you need not do this alone. I am always happy to help when and where I can. Are you ready to embark on your own path to better health? The Power of Motivation Hormones, Mindset, Nutrition, Stress Reduction Method to Madness. Do […]
Dry January: Commit To The 30-Day Alcohol-Free Challenge
Do you refill your wine glass too many times on too many evenings? Contemplating taking a break from imbibing? The following steps of the Dry Challenge can help you take a healing month away from alcohol. If you’ve found yourself refilling your wine glass a few too many times on a few too many evenings, how […]
My Mission As A Sacred Sexuality Coach
Beyond what happens in the bedroom, tantra can greatly impact other aspects in your life: How you show up in life. Your ability to practice self-love The impact you make on the world. What you attract in your life. Who you truly are. When you fully embrace your full sexual potential, you become more empowered […]