Living With PTSD Living with post-traumatic stress disorder, or PTSD, is like being followed by an invisible shadow. Situations are overwhelming to cope with. Waves of panic engulf your being. This overpowering feeling can present itself at any moment. It’s tough to find safe spaces, both mentally and physically, when you have PTSD as you’re in […]
Are you Having An Emotional Affair?
As hard as it is to recover from sexual infidelity, an emotional affair still highlights the harsh facts that one of you willingly indulged their own desires at the expense of the other’s trust and intimacy. Emotional affairs can go through stages. They often start by accident, sliding down the slippery slope of friendship and […]
Tantric Lifestyle and Success Coaching
A lot of people in my life thought I was crazy when I said that I wanted to become a life coach. Because to them, I never fit into the definition people think of when they hear the term, Life Coach. I wasn’t super high-energy doing exciting things in front of large crowds nor did […]
What Is A Sex Actualization Neo-Tantra Session
Have you ever experienced that acute sense of dissolving that deep sex brings, such a powerful feeling that mystically connects you to all life. Is your sexuality a means for actualizing your human potential? In this session, we practice, question and explore specific practices that cultivate a sexual charge in the pelvis. We’learn ways to […]
The Tactile Nature of Surrender
The path of pleasure has so many possibilities, not only for healing but also for growth, expansion and personal exploration, various states of consciousness and spiritual experiences. For many, the journey begins from the release of pain but that’s just the beginning. When we grasp the idea of energy, we can see the powerful energy of pleasure. […]
50 Powerful Sex Tips For Men
50 Powerful Sex Tips For Men Men, now is the time for you to cultivate more self-confidence, potency and energy. As the saying goes, “Small hinges swing big doors. If you direct more energy and attention to your sex life, you can experience the most unimaginable pleasure sex ever, both in and out of bed. […]
Chakra Quiz…What Is Your Weakest Chakra?
Take This Quiz to Find Out Your Weakest Chakra. Our chakras are always in flux, moving between being active or closed, strong or weak. From the finite to the infinite, our chakras express all that it means to be a soul having a human experience. At the base of the spine with the Root Chakra, we […]
Yoni Massage Magic
Yoni Massage clearly benefits both men and women, whether it be for deep relaxation, a higher sense of spirituality, or anything else for that matter. So, how does yoni massage add sparks of electricity to the bedroom. This type of massage can heighten your senses, bringing you closer to the feelings of spiritual and emotional […]
The Farmer’s Walk: Benefits, Techniques, Muscles Worked
Recently, movements only done by hardcore strength athletes are making their way into the fitness routines of typical gym-goers seeking to improve their health. To wit, the farmer’s walk, in which equipment held in each hand is carried for a distance.. What is the farmer’s walk? The farmer’s walk, also called the farmer’s carry, is […]
Who’s ready to walk?
Turn your walk into a workout with this 31-day interval-training plan! My clients view their daily walk as zen time while some even schedule walking meetings to get movement in while they work. Some take daily walks to just maintain their sanity! At times you can go on a leisurely stroll, but other days you […]