Is The Maternal Imprint A Blueprint for Romantic Love. How well a man loves you could be more influenced by how he was loved by his mother. Romantic love may well be an evolved form of the mother-infant bonding process. This counters traditional theories that view sexual drive, romantic attraction, and attachment as three separate […]
Making Your Home Altar
As the energy becomes more palpable, you may naturally want to adorn your space with inspirational images and objects. Not only is their presence calming, but they visually remind you to return to your mat and stay on your path. Thus, many yogis create altars in their practice space. An altar provides a place to […]
One Senior’s View on Aging
In fact, everything from my social life to my sex life to my professional life has improved, not to mention the fact that my income as a councillor has quadrupled. I feel like I am 30 all over again. Everything in my world is different now and I have been blessed with a fresh, […]
January Is The Time For A Relationship Review
Do you have a friend or relative who just gets into the same old miserable relationship pattern again and again? Or, perhaps it is you yourself. Endless relationship patterns exist, but you may find yourself in a variation of the same thing, unless you consciously self-reflect and learn from your past so as to set […]
Tips for Drinking Coffee For Slimmer Waistline
Black coffee is one of the healthiest drinks you can enjoy as it’s packed with antioxidants that can keep your body feeling younger longer. Plus, coffee consumption has been scientifically shown to help people slim down and combat brain fog. Where people go wrong is with Sugar. Adding sugar to your coffee makes it taste better […]
Thanksgiving is the Time to Shed Old Skins
Have you been feeling out of sorts lately as if you are facing increasingly greater challenges than ever before? Do you feel that you are in the muck of it? Are your buttons being pushed? Do knee jerk reactions flare up with triggers galore? So, what do you do? We have been taught to override […]
How Should You Respond to an Eating Disorder Relapse
While relapse is a sad occurrence, anyone in recovery from an eating disorder should be aware of how to cope with relapse if this does occur. Besides staying consistent with treatment, you can take other steps to avoid experiencing a relapse of eating disorder symptoms. Eating Disorder Relapse Response Strategies. An American Journal of Psychiatry […]
Now is The Time To Shed Your Skin
Some of your go-to practices may actually be spiritual bypasses. You know the tired old phrases like: “You create your reality.” “Fix your thoughts if you are in pain.” “This is all an illusion.” Why can’t we simply be more present to each other’s woundings, hold space and stand in the fire with them? Can […]
Still Single?
A common question that I get from some self-proclaimed lonely middle-aged clients goes as follows: “I’ve been single for so long even though I have always really want a committed relationship. What gives?” Over the last 30 years of working with tho To wit, if you’re getting enough of your relationship needs met in a partial […]
A Spiritual Approach To A Healthy Divorce
What will life be like without your partner? Will you find another or fly solo? Do you think unknowns seem worse than an unhappy relationship? Happily, you can empower yourself and successfully navigate this painful time. Rather than dragging the past into your next relationship, why not embrace the future with a healed, open heart, […]