To unpack your blindspots, you must hold some messy, awkward conversations that nobody else wants to take on. Consider the topic, then discuss the range of issues with no stone left unturned. Grant yourself space to explore your truths and examine your life experiences, then share your findings with your partner and challenge each other. […]
Conscious Intersectionality 101
Definition of Intersectionality, n. The interconnected nature of social categorizations such as race, class, and gender, regarded as creating overlapping and interdependent systems of discrimination or disadvantage; a theoretical approach based on such a premise. (Oxford Dictionary) Intersectionality is a framework for conceptualizing a person, group of people or social problem as affected by a number […]
Libido Boosters For Sexually Challenged Women
In truth, relationship issues or emotional/psychological reasons can impact the joyful expression of a woman’s sexuality. Yes, some female newlyweds are still very much attracted to their male partners but rarely get in the mood to engage in mutually enjoyable sexual encounters. Few such women feel butterflies in their bellies, those horny, wiggly sensations, highlighting […]
Happy Valentine’s Day!
Whether you are in a relationship or not, you may suffer from some residual angst or palpable pain from Valentine’s Days past when you were: not in a relationship and feeling like a reject, mending a broken heart and pining over lost love, feeling alone in a loveless relationship, racked by anxiety and doubt, questioning […]
Mentoring for Women
Jean specializes in working privately with those women who have suffered sexual trauma, those recovering from a divorce and breakup, and those earnestly seeking to grow, heal and transform. By working with Jean, women not only receive the validation and emotional holding they have so long craved but they also learn how to map their […]
Foreplay 101
Foreplay. That tiny word suggests that what precedes penetration is not the real deal. For women, it’s the main course. Coitus is fun for females as it feels great and it fulfils a primal urge. Yet, it’s a trick of nature that the clitoris is placed outside the vagina, out of direct contact with most […]
Kissing Tips For Lovers
A memorable kiss, which is often the first intimate physical contact between lovers, constitutes one of the most erotic exchanges imaginable. Indeed, one can often tell much about another’s lovemaking skills by how they kiss. Indeed, some women claim to reach orgasm through kissing alone! Not wanting to be kissed by your partner indicates trouble in a romantic relationship. A daily kissing ritual can […]
Spoiling Sessions For Couples
A spoiling session is a magical, sexy, multi-purpose exercise that promotes a deeper understanding of your own sexual needs as well as those of your partner, as you simultaneously reconnect as a couple. Each partner’s sex-related shame and resistance will melt away.How Do You Perform A Spoiling Session? These sessions are simply about sexually spoiling yourselves in a a […]
Services and Rates
Services and Rates. Now is time for you to invest in your overall wellness. Prevention is possible with the correct knowledge of health. Holistic health is cyclical. Your body is designed via the physiological process of homeostasis to cultivate continuous health, from your immune system to the mind-body connections of your nervous system. New Alternative Dimensions Health Counselling […]
Easy Exercises to Lose Belly Fat Fast
Clearly, finding an enjoyable activity that you can do on a regular basis, such as walking, running or biking is wonderful, but you also need to target the specific area of the belly to tone the muscles for better definition and shape. Happily, easy belly exercises can be done at home. The abdomen is the […]