Integrated Energy Therapy Integrated Energy Therapy is a hands-on healing therapy system gets the issues out of your tissues. A safe, gentle way to release energy blockages that can cause imbalance and disease, IET promotes healing in body, mind and spirit. The focus is on clearing suppressed cellular memories and emotions from the energy anatomy […]
Yum! Garlic Vegan Scampi in White Wine Sauce
Garlic Vegan Scampi in White Wine Sauce Hearts of palm are the ideal stand-in for scallops. They have a similar look when sliced and the briny quality of seafood. Enjoy this Italian-inspired recipe from The Meatless Monday Family Cookbook. In lieu of white wine, use the same amount of vegetable broth with 2 tablespoons of […]
Get Naked To Boost Your Health in Body, Mind and Spirit
Psychological shells, like clothing, protect and insulate against undesirable environmental forces and situations. Such shells can also have adverse consequences, like mental illness, the inability to connect with loved ones, and inability to give and receive love. Now is the time to assume a state of psychological nudity symbolized by physical nudity. Shed the ugly apparel […]
How To Restore Sexual Intimacy in A Sexless Marriage
Many couples who visit me complain of tolerating a sexless marriage. Both parties are discouraged and frustrated by the glaring lack of intimacy in their union. What had started out as a sexually fulfilling union, over time, has morphed into a legalized friendship. Couples state that they had sex four times per day when they first […]
A Visualization Exercise For The Novice
In global spiritual traditions, an oft quoted aphorism is “as above, so below,” references the need to balance Earth and Heaven. The lower or earth connection is Energy/Wisdom/ Vitality (Shakti/Yin); the upper connection is Observation/Knowledge/Awareness (Shiva/ Yang). Both Earth and Heaven (lower and upper) are equal parts of Manifestation and equal parts of the Cosmic or Divine Principle. Why opt to […]
How To Befriend Your Fabulous Newly Single Self
“Being single is a precious gift so take this time to explore the wonders of you. Once you fully embrace all its concepts, your chances of finding an awesome life partner increase exponentially.” ~Jean Bliss To jumpstart your healing, acknowledge these three basic truths: Your hurt and confusion will diminish in time. You will find love again! If you […]
10 Signs That You Have A Serious Failure To Communicate
Love relationships are awesome when things work out smoothly but when troubles arise, our unhealthy default communication techniques can cause even greater harm. Sadly, these unhealthy habits can generate unproductive cycles that morph into needless pain and endless struggle in our intimate romantic relationships. Is communication not your forte? If so, don’t worry. The 10 signs below […]
How to Quickly Resolve Relationship Conflict
You can do this by making amends, actions that reach out to a partner, even when it is the last thing on earth you feel like doing. How fast you strive to make amends determines how soon you can fall back into a state of harmony. Here are some examples of how to rapidly amend […]