Instead, we sit there, unable to switch our brains off and watching old episodes of The Big Bang Theory on our phones until 3 am. It’s a very cruel trick our body plays on us; we know it needs sleep and yet it keeps that rejuvenating rest just out of our reach. Happily, you can […]
How to Cut A Negative ‘Cording’ With Someone
What is cording? Visualize it as an energetic string that lets emotions pass in both directions. Since energy is directed through thought and emotion, you usually get a “hit” through the cord when the person is thinking or “feeling” about you. Maybe they’re about to call you, wondering if you’d like to do something together […]
Accessing Inner Peace And Harmony
During these turbulent times, we need to seriously re-examine the healing power of non-reaction. Love, peace and harmony will always reign supreme. Most spiritual texts teach us not to react to events, but rather to act from our inner centre of peace. Deep within you is the still, harmonic centre of calm, peace and […]