Two Considerations to Simplify Meditation First, aiming to meditate most days, rather than every day, is a good goal. Consistency counts, the more often you meditate, the easier it gets and the deeper and more enduring the benefits. However, if you miss a day, your inner critic won’t have a chance to call you a […]
A Woman’s Take on 21-Century Men
Women, rather than seething with resentment whenever your husband behaves badly, take responsibility for how your man shows up around you. If he isn’t cutting the mustard in or out of the bedroom, you can still do much to shift that dynamic, by shifting how you yourself show up. A woman is taught that man’s […]
Couples Counselling with Jeanne Bliss
I vow to provide you with the quality information and education you need so you can explore and find answers designed to Empower you to improve your relationships Ignite your passion Explore what is possible in your sexuality Support you in creating healthy relationships I help you to create lasting love and more effective communication styles Relationships […]
How To Live Longer and Prosper
Studies now show that the key social factor correlated with long life is education. The best thing you can do to lengthen your children’s lives is keep them in school. The National Institute on Aging finds education is the chief social factor for longevity in studies, trumping other factors such as income, race and health […]
Your Pandemic Diet Guide
We are now living in tough times. During this pandemic, complicated diets requiring extensive shopping and meal preparation may be too tough or stressful to tackle right now. Clearly, all the usual weight loss advice still applies: Focus on healthy eating, regular exercise and a good night’s sleep. However, given the ongoing challenges of pandemic life, that may not be enough. To […]