Have you ever been the picture of career success while at the time, you were suffering from low level anxiety on the inside? Did you just assume that it was normal to feel that way? Would you like to learn some practical tools that can help you return to a calm, centred place even when […]
Progressive Muscle Relaxation Steps
Progressive Muscle Relaxation Steps First off, find a quiet place free from distractions. Silence your cell phone, close any doors, and settle into a comfortable position where you won’t be disturbed or have to move around a lot, like a chair, recliner, or even the floor if it won’t make you fall asleep. Loosen any […]
IF YOU CHOOSE TO LOVE AN AWAKENED WOMAN
If you choose to love an awakened woman, understand that you are entering into new, radical and challenging territory. If you choose to love an awakened woman, you cannot stay asleep. If you choose to love an awakened woman, every part of your Soul will be aroused, not just your sexual organs or even your […]
Divine Guidance, Your Inner Voice
Did you ever consider how you make choices and decisions both on a daily and longterm basis? Being conscious of ‘the when and how’ of decision-making will change your life. It will take you away from on-the-fly decision-making to conscious decision-making that aligns with your truth and authenticity. How you make decisions is mainly through your […]