Hello! I see that you’re interested in finding out how obesity affects body image. Body image is how you feel about your appearance, including your body size and shape. Research shows that overweight or obese people are likelier to feel dissatisfied with their bodies than those with a healthy weight. This can lead to self-esteem and mental health issues.
The reason for this is that many societies today place a lot of importance on being thin. We often see images in the media of people with very thin or muscular bodies, and this can make people who don’t fit this ideal feel bad about themselves. Women, in particular, are often told that they should be thin, while men are supposed to be muscular.
Studies have found that women who are overweight or obese are more likely to feel dissatisfied with their bodies than men who are overweight or obese. In fact, women in general are more likely to feel dissatisfied with their bodies than men, regardless of their weight.
To better understand the relationship between weight and body image, researchers have conducted studies that measure how people feel about their bodies. These studies use questionnaires or pictures to ask people about their attitudes towards their bodies. A systematic review of these studies found that people who are overweight or obese are more likely to feel dissatisfied with their bodies than people who are a healthy weight.
Happily, you can take steps to improve your body image and your health. This may include making changes to your diet and exercise habits, seeking support from a therapist or counselor, or practicing self-care activities like yoga or meditation. Remember, your body is unique and deserves to be treated with kindness and respect, no matter what size or shape it is.
To learn more, book a sessions with me today.
🌹Warm Regards,
Jeanne