In 2011, my close friend Jackie passed away after a brutal 16-month battle with lung cancer.  During those months, she taught me more about the meaning of life than I had learned in years. It has been 12 years since her passing but the pain of her departure has not diminished. Grief is like a wave, ebbing and […]

Depending on how long you have been perceiving that they are stuck, you may offer your help with more or less generosity of heart. The longer you have been experiencing the pain of their stuck place, the less generosity of heart you will likely have. The more your help really bears witness to your own […]

What does science say about transcendent erotic experiences, like visions, merging with another or others, expanded awareness of past lives and out-of-body experiences? These may be experiences we can cultivate, alone and together in this sacred time of slowing down and doing things differently. In this time of heightened anxiety, isolation, danger and grief in […]