Aromatherapy is defined as the art and science of using naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. This art and science will seek to explore the physiological, psychological and spiritual realm of one’s response to aromatic extracts as well as to observe and enhance one’s innate healing process. As a holistic practice, Aromatherapy is both a preventative and active approach to employ during acute and chronic stages of illness or ‘dis’-ease.
This natural, non-invasive modality is designed to affect the whole person not just the symptom or disease and assist the body’s natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils.
Aromatherapy is essentially an interaction between the therapist, client and essential oils, working together to bring forth the healing energy which will help the client regain their sense of well being and vitality.
— Jade Shutes
Origin of the word Aromatherapie
The term “aromatherapie” was coined by Rene Maurice Gattefosse in 1928. He used the word to imply the therapeutic use of aromatic substances (essential oils). Since the beginning of Aromatherapy, the practice has encompassed human pathology and the treatment of different conditions (emotional and physical) with essential oils. As Aromatherapy developed into a practice it adopted an holistic approach which encompasses the body, the mind and the spirit (energy).
As an holistic therapy Aromatherapy is able to work on several levels of the individuals well being.
Aromatherapy is… the skilled and controlled use of essential oils for physical and emotional health and well being.
— Valerie Cooksley
On aromatherapy history.
When and where did it begin? Also, society seems to be rediscovering it. Why did it die out?
NAHA Director Coordinator Shellie Enteen shares the following:
One could say that aromatherapy is as old as man’s relationship to the plant kingdom and so the beginning of aromatherapy is shrouded in the mists of time. No one knows the identity of the first person to recognize the healing properties of plants but detailed recipes using aromatic compounds are given in the Old Testament and well sealed urns filled with aromatic resins have been unearthed in the tombs of Pharaohs. Extensive therapeutic use of essential oils is recorded in ancient China and India and much of the Middle East. Roman soldiers on campaign had their wounds treated with honey and myrrh. Terra Cotta distillers have recently been found in archaeological digs, but widespread use of distilled essential oils from Europe began after the invention of glass distillation mechanisms in the 16th century and this opened the door to extracting the volatile components from Chamomile, Lavender and Rosemary and other plants found mainly in the northern regions.
Aromatherapy conveys the concept of healing with aromatic substances. It is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul.
— Robert Tisserand
Certainly before the late 1800’s, essential oils were harder to get and more highly prized than today. The increase in trade routes and conquest in war brought many of the essences and the plants themselves to new homes in new countries. A prime example is the oil of Frankincense (Boswellia carteri). Called Olibanum in the East and used in spiritual ritual, it was brought to Europe during the Crusades and given the current common name which means “the true incense.” Orange trees and other citrus are thought to originate in China and the East, brought back to Spain and Italy by explorers.
Aromatherapy is defined as the controlled use of essential oils to maintain and promote physical, psychological, and spiritual wellbeing.
— Gabriel Mojay
The popular use of essential oils and herbs for therapeutic purposes became eclipsed by the development of the microscope and ability to isolate certain bioactive compounds and reproduce them synthetically. The most common example is the herb White Willow Bark; replaced by the synthetic form of this plant’s pain-relieving compound, salicylic acid (aspirin). Synthesized compounds may be greater in strength than naturally occurring plant material and there is no need to rely on growing seasons and other issues that affect crops. Whether this is a total improvement is debatable.
Modern interest is credited to the famous story of French chemist Rene-Maurice Gattefosse and his miraculous cure after burning himself in his cosmetics lab in the early 1900’s. In fact, he coined that term ‘Aroma-therapie’ in 1937 and produced a Materia Medica of the therapeutic uses of the aromatic extracts.Aromatherapy massage
Aromatherapy massages are ideal for those who want to add an emotional healing component to their massage.
This type of massage helps:
- boost your mood
- reduce stress and anxiety
- reduce symptoms of depression
- relieve muscle tension
- relieve pain
Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist usually decides which essential oils to use, but do let them know if you have a preference. Essential oils are diluted before being applied to the skin.
During the session, you receive a full-body massage while inhaling essential oils via a diffuser and absorbing them through your skin. At times an aromatherapy massage may only focus on your back, shoulders, and head. You wear just underwear, which is optional.
An aromatherapy massage is 60–90 minutes.