The path of pleasure has so many possibilities, not only for healing but also for growth, expansion and personal exploration, various states of consciousness and spiritual experiences. For many, the journey begins from the release of pain but that’s just the beginning. When we grasp the idea of energy, we can see the powerful energy of pleasure. […]
Breathe In Now Lyrics by Katie Noonan
I see and Beauty all around, i also see the sadness thats embedded in your frown, i wonder why you choose not the talk to those who surround, a sense i fear of lifting heavy feet higher than you want to i just want to believe your true You stand there but you did not […]
Easy Moves To Calm Your Mind And Elevate Your Energy
Child’s Pose. From a kneeling position, sit back on your heels and draw your forehead to the floor. Round your back. Bring your arms to rest alongside your torso. Breathe into your sacrum. If your nose feels smashed, draw your forehead slightly toward the chest. Benefits: Engages the parasympathetic nervous system, encourages deep calm. Neutral Spine. Try […]