Blessings 101 Most versions of blessing share the following. 1. First calm your own mind, slowing and deepening your breathing. 2. Then mentally connect to the earth beneath via the nerves of your feet or, if sitting, your pelvic floor/root chakra). 3. Then become aware of your heart chakra (two finger widths above the base […]
Yum! Garlic Vegan Scampi in White Wine Sauce
Garlic Vegan Scampi in White Wine Sauce Hearts of palm are the ideal stand-in for scallops. They have a similar look when sliced and the briny quality of seafood. Enjoy this Italian-inspired recipe from The Meatless Monday Family Cookbook. In lieu of white wine, use the same amount of vegetable broth with 2 tablespoons of […]
How To Befriend Your Fabulous Newly Single Self
“Being single is a precious gift so take this time to explore the wonders of you. Once you fully embrace all its concepts, your chances of finding an awesome life partner increase exponentially.” ~Jean Bliss To jumpstart your healing, acknowledge these three basic truths: Your hurt and confusion will diminish in time. You will find love again! If you […]
Authentic Relating (AR) Practices
Are you ready to connect deeply with others, to share, feel and be accepted for who you are in your life? If so, Authentic Relating is definitely for you What is Authentic Relating (AR)? AR is a set of Principles and Practices designed to cultivate trustable, empowering and nourishing connections and relationships with everyone in […]
Chakra Quiz…What Is Your Weakest Chakra?
Take This Quiz to Find Out Your Weakest Chakra. Our chakras are always in flux, moving between being active or closed, strong or weak. From the finite to the infinite, our chakras express all that it means to be a soul having a human experience. At the base of the spine with the Root Chakra, we […]
My Mission As A Sacred Sexuality Coach
Beyond what happens in the bedroom, tantra can greatly impact other aspects in your life: How you show up in life. Your ability to practice self-love The impact you make on the world. What you attract in your life. Who you truly are. When you fully embrace your full sexual potential, you become more empowered […]